Healthy weight loss

This is a universal meal plan targeted at weight loss. You will receive 5 meals that provide optimal amounts of macronutrients with emphasis on protein, plus all the required microelemets. Women will be able to lose up to 11 lbs (5kg), and men -- up to 15 lbs (7kg) per month, depending on body type and activity level.

Daily caloric value: 1600-1800

Price: $58/day

Sample menu

Next Day

Omelet with salmon

Tomato caprese salad

Lamb with Tomato-Yogurt Sauce

Tomato Caprese Salad

Maple-Mustard Salmon

Raspberry-Peach-Mango Smoothie Bowl

Rolls with turkey, corn and tomatoes

Greek Salmon and Orzo

Arugula and Roasted Cauliflower Salad copy.png__PID:342d080a-de6f-44eb-8f1c-9077b68b424f

Arugula & roasted cauliflower salad

Bean & Veggie Taco Bowl

On average per day

Calories

1600 - 1800

Protein

64 - 72 g

Fats

53 - 59 g

Carbs

208 - 234 g

Images may differ in appearance from the actual product.
Exact ingredients will be listed on each label.

Size

2-day plan (no discount, no holds available)

5-day plan (no discount, no holds available)

7-day plan (5% discount, 1 day hold)

10-day plan (7% discount, 2 day holds)

15-day plan (10% discount, 3 day holds)

20-day plan (12% discount, 4 day holds)

30-day plan (15% discount, 7 day holds)

$116.00

Questions about nutrition

What is a healthy diet and why should it be followed? Nutrition is the basis of health, well-being, vitality, and a beautiful figure. It is food that delivers nutrients to the body for construction and cell functioning. The lack of any element may eventually cause lack of energy and even health problems. That's why it matters so much to have a balanced diet and proper cooking. The HachFood menu was developed under the guidance of nutritionists and contains the optimal balance of proteins, fats and carbohydrates.