Healthy weight loss

Healthy weight loss

This is a universal meal plan targeted at weight loss. You will receive 5 meals that provide optimal amounts of macronutrients with emphasis on protein, plus all the required microelemets. Women will be able to lose up to 11 lbs (5kg), and men -- up to 15 lbs (7kg) per month, depending on body type and activity level.

Daily caloric value: 1600-1800 

Price: $58/day

Sample menu

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Omelet with salmon

Omelet with salmon

Chicken-&-Quinoa-Stuffed Zucchini

Tomato caprese salad

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Lamb with Tomato-Yogurt Sauce

Tomato Caprese Salad

Tomato Caprese Salad

Maple-Mustard Salmon

Maple-Mustard Salmon

Raspberry-Peach-Mango Smoothie Bowl

Raspberry-Peach-Mango Smoothie Bowl

Rolls with turkey, corn and tomatoes

Rolls with turkey, corn and tomatoes

Greek Salmon and Orzo

Greek Salmon and Orzo

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Arugula & roasted cauliflower salad

Bean & Veggie Taco Bowl

Bean & Veggie Taco Bowl

On average per day


1600 - 1800


64 - 72 g


53 - 59 g


208 - 234 g

Images may differ in appearance from the actual product.
Exact ingredients will be listed on each label.


Questions about nutrition

What is a healthy diet and why should it be followed? Nutrition is the basis of health, well-being, vitality, and a beautiful figure. It is food that delivers nutrients to the body for construction and cell functioning. The lack of any element may eventually cause lack of energy and even health problems. That's why it matters so much to have a balanced diet and proper cooking. The HachFood menu was developed under the guidance of nutritionists and contains the optimal balance of proteins, fats and carbohydrates.

Weight Loss

High-fiber foods can fill you up and keep you feeling fuller longer

Blood Pressure

Certain foods have been shown to reduce hypertension

Disease Prevention

Antioxidants can prevent cell damage that causes serious diseases

Decreased Cholesterol

Beta-glucan in your food may reduce LDL

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Three meals a day

Basic plan

For every day

Maintenance for every day

А set of muscle mas

Muscle builder


Free up your time and energy for the important things. And trust HachFood with cooking delicious food

Do you have any questions?