Healthy weight loss
Questions about nutrition
What is a healthy diet and why should it be followed? Nutrition is the basis of health, well-being, vitality, and a beautiful figure. It is food that delivers nutrients to the body for construction and cell functioning. The lack of any element may eventually cause lack of energy and even health problems. That's why it matters so much to have a balanced diet and proper cooking. The HachFood menu was developed under the guidance of nutritionists and contains the optimal balance of proteins, fats and carbohydrates.
High-fiber foods can fill you up and keep you feeling fuller longer
Certain foods have been shown to reduce hypertension
Antioxidants can prevent cell damage that causes serious diseases
Beta-glucan in your food may reduce LDL